Losing Weight

  • 4 Simple Rules to Eliminate Your Waistline

    "I want to reduce my midsection," is commonly heard nearly every day. If followed, these 4 simple rules can help improve your weight loss in those troubled areas.
  • Gripe of the Day: EBT For Junk Food is Fundamentally Wrong

    There is state funding available for low income families to add to their food budget to "put healthy and nutritious food on the table." That's a direct quote from the program's purpose. It used to be called California Food Stamps and now it's known as CalFresh. The problem is that many fast food joints and 7-11 accept CalFresh dollars (known as EBT, Electronic Benefit Transfer). Am I the only one who believes this is fundamentally wrong?

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